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Pilates Physical Therapy Yoga

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Pilates, Yoga, and Physical Therapy in Park City, Utah

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Coming soon!

Sunday Funday with Rachel Day! ☝️☝️
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We are excited to announce SUNDAY classes to our Pilates schedule. .
Weather is not looking so promising tomorrow. Might be a good day to get your Pilates on! ❄️🌨❄️🌨
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#sundayfunday
#pilateseveryday
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“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.”
-Jack Kerouac

What mountain will you be climbing today? I’m sure the view will be incredible at the top! 🙌
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#goodmovementstudio
#dogood
#begood
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#parkcityphysicaltherapy

Meet our newest instructor: Rachel Day ✨

Find her at the studio on Tuesday’s and (coming soon) Sunday’s.

Bio: Rachel took her first Pilates class in 2008. She originally sought it out for back pain and to help alleviate knee pain from an old sports injury. She has been devoted ever since. In 2015 she transitioned that love into a profession and successful completed a 500 hour teacher training program and certification. Rachel loves how Pilates requires and promotes a deep connection to our bodies though breathing and muscle isolation. She feels it is important to challenge and inspire clients so that they walk away feeling more connected to themselves. They can expect to also have a greater sense of personal strength, flexibility and balance (internally and externally), and mind body connection.
#goodmovementstudio
#goodmovementpilates
#parkcitypilates
#pilateseveryday
#dogood
#begood
#feelgood

We have a new name!!!!
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Good Movement Studio
Offering quality Pilates, Physical Therapy, Yoga, and Fitness ————————————————-
New look, New name, Same GOOD MOVEMENT Experience ✨

#pilatesparkcity
#physicaltherapyparkcity
#yogaparkcity
#studiopilatespc
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#dogood
#feelgood
#begood

False! Pilates is designed for every body, yours is no exception- In fact it's a great launching off point to all other activities. We like to think of Pilates as an asset to all the other things we love to do in life- play with your kids, run uphill, ski fast, dance crazy, do cartwheels, and surf big waves. Your Pilates practice won't replace those things, it will only enhance them!! So come take your first class for $10 or better yet, your first private session for only $40. You won't be disappointed, in fact you'll probably be hooked and just want to come back for more.

#goodmovementstudio
#pilatesworks
#pilatesforeverybody
#parkcitypilates
#parkcityphysicaltherapy
#getmovingkeepmoving

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